Things you need to know


Coping with symptoms: Share tips and advice on managing symptoms such as headaches, memory loss, fatigue, and mood swings.

Navigating the medical system: Discuss experiences with medical professionals, insurance, and disability benefits.

Adapting to life after injury: Talk about how to adjust to new limitations, find new hobbies and interests, and rebuild relationships.

Caregiver support: Share resources and tips for caregivers, including how to balance caregiving with self-care.

Emotional support: Provide a safe space for discussing the emotional impact of a TBI, including depression, anxiety, and post-traumatic stress disorder (PTSD).

Healthy habits and wellness: Share information and resources on healthy habits, such as exercise, nutrition, and stress management.

Advocating for oneself: Discuss strategies for advocating for oneself in medical, work, and social situations.

Inspiring stories of resilience: Share personal stories of resilience and overcoming obstacles, offering hope and inspiration to others.

Research and advancements: Stay up-to-date on the latest research and advancements in TBI treatment and management.

Fun and social activities: Plan virtual or in-person events, such as picnics, movie nights, and games, to build community and have fun together.

For more information, sign up on tbiforums .com